guided exploration

Stubbornly refuse to make yourself miserable

notes regarding conscious behavioural & cognitive processes.

notebooks to increase the depth of knowledge with regard to the pre- & unconscious and affect (biological psychology)

Didactic manuals and theoretical rational  regarding somatic awareness and regulation.

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This website is dedicated to collating authentic, practical and effective forms of strategic action and communication from a variety of disciplines.

The overall goal is to bring resources and lectures by the theorists themselves or representations of outstanding quality  to you in an easy to navigate system for didactic purposes. 

Interventions reflect on  the theories 

  • based around ways to regard our conscious and cognition with the aim to  enhance our overall understanding of these processes.

Intensives contain theories based on

  • a blended form of cognition and affect or 
  • the investigation of the unconscious/pre-conscious or 
  •  existential philosophical psycho-therapeutic approaches.

Practices are 

  • those theories that centre around somatic awareness and control.

No such thing as a good time to start.

INTERVENTION

BLOOM in March

course description Will to Meaning; Yes to life in spite of everything.

course content

Coming soon.

Coming soon.

Working on it.

COMPETENCE MAP

Dr. Leangle 31 min talk

Viennese School of Existential Analysis December 2019

Man’s search for meaning. 

Viktor Frankl

PDF full book (98 pages)

BLOOM in March

Coming soon. Working on it.

Intensive|

BLOOM in March

Description Existential Compass Emmy van Deurzen

Notebook Content

COMPETENCE MAP

Existential Philosophy and Psychology

1hr 34 min    2019

Lecture by Emmy van Deurzen 

162 slides used in above lecture

Overcoming existential crisis

1hr 54 min    2020

Lecture by Emmy van Deurzen

BLOOM in March

meet-up

BLOOM in March

PRACTISE | project

Description

 FOCUSING

“Think of this only as the basics. As you progress and learn more about Focusing you will add to these basic instructions, clarify  them, clarify them, and approach them from other angles. “

Chapter 4 The focusing Manual by Eugene Gendlin

Notebook Content

COMPETENCE MAP

soundcloud  

Workshop by Eugene Gendlin

 recording 2hr+ in German

On the theory of focusing oriented psychotherapy. 

Eugene Gendlin 

 recording 2hr+  2006

Focussing Gene Gendlin

PDF full book (101 pages)

program preview

PERSPECTIVE

Coming soon.

Coming soon.

program preview

AFFECT

program preview

PRESENCE

Coming soon. 

NO ONE SOURCE OF SUPPORT IS ABLE TO COVER THE VAST COMPLEXITY THAT BEING HUMAN BRINGS WITH IT.

IF YOU FEEL YOU WOULD LIKE SOME HELP  SUPPORT OPTIONS ARE AVAILABLE FREE OF CHARGE UNDER THE NHS. 

FURTHERMORE THERE ARE CHARITABLE SUPPORT CHANELS THAT WILL SUPPORT YOU THROUGH PARTICULARLY HARD TIMES.

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