guided exploration
Stubbornly refuse to make yourself miserable
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notes regarding conscious behavioural & cognitive processes.
notebooks to increase the depth of knowledge with regard to the pre- & unconscious and affect (biological psychology)
Didactic manuals and theoretical rational regarding somatic awareness and regulation.
Welcome to the guided exploration.
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This website is dedicated to collating authentic, practical and effective forms of strategic action and communication from a variety of disciplines.
The overall goal is to bring resources and lectures by the theorists themselves or representations of outstanding quality to you in an easy to navigate system for didactic purposes.
Interventions reflect on the theories
- based around ways to regard our conscious and cognition with the aim to enhance our overall understanding of these processes.
Intensives contain theories based on
- a blended form of cognition and affect or
- the investigation of the unconscious/pre-conscious or
- existential philosophical psycho-therapeutic approaches.
Practices are
- those theories that centre around somatic awareness and control.
No such thing as a good time to start.
INTERVENTION
BLOOM in March
course description Will to Meaning; Yes to life in spite of everything.
course content
COMPETENCE MAP
Dr. Leangle 31 min talk
Viennese School of Existential Analysis December 2019
audiobook
Man’s search for meaning.
Viktor Frankl
PDF full book (98 pages)
Coming soon. Working on it.
Intensive|
BLOOM in March
Description Existential Compass Emmy van Deurzen
Notebook Content
COMPETENCE MAP
BLOOM in March
meet-up
BLOOM in March
PRACTISE | project
Description
FOCUSING
“Think of this only as the basics. As you progress and learn more about Focusing you will add to these basic instructions, clarify them, clarify them, and approach them from other angles. “
Chapter 4 The focusing Manual by Eugene Gendlin
Notebook Content
The concept of felt sense.
Instruction to not be instructed.
Focusing theory.
The steps.
The concept of felt sense.
COMPETENCE MAP
program preview
PERSPECTIVE
Coming soon.
- Webinar Tutorials
- Practices Projects
- Tutorials
- lecture of the day
Coming soon.
program preview
AFFECT
program preview
PRESENCE
Coming soon.
- Tutorials
- lecture of the day
NO ONE SOURCE OF SUPPORT IS ABLE TO COVER THE VAST COMPLEXITY THAT BEING HUMAN BRINGS WITH IT.
FURTHERMORE THERE ARE CHARITABLE SUPPORT CHANELS THAT WILL SUPPORT YOU THROUGH PARTICULARLY HARD TIMES.