BLOOM

EXISTENTIAL PHILOSOPHIC DIALOGUE

1-1 ONLINE THERAPEUTIC SESSION

MODALITIES

02.

Synchronous text messaging

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03.

A-synchronous text messaging

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04.

A-synchronous audio only

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04.

Synchronous audio only

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in your own time

01.

Motivation

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02.

Vision

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03.

Strategy

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04.

Leadership

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INSTRUCTION |

CONTRACT | TOPICS

05.

Self Improvement

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06.

Self Awareness

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07.

Confidence

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08.

Life Skills

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Testimonials

PRIVACY | SECURITY

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DANIEL JOHNSON

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JULIA MICHELE

“Semper duis tellus orci nulla nibh elementum purus, pretium facilisi vel eget amet, diam lacinia tempus tristique euismod viverra fusce risus euismod amet.”

ROBERT GREEN

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OLIVER GOODMAN

What is an online/ telephone therapeutic session?

Online/Telephone therapeutic session refers to a conversation conducted via the internet or telephone.
Some people prefer to use video conferencing so that we can see each other as we speak, and some prefer to use just audio.
I encourage you to try video conferencing and I will support you in the transition by answering any questions and making it as easy a process as possible.

Benefits and Challenges

Some things you may enjoy about therapy online/via telephone are:

• You can create a comfortable and private space in your own home from which to attend therapy.
• You may find it easy to talk, focus and express yourself.
• You may enjoy wearing comfortable clothes, bringing a cup of tea and avoiding a commute after a therapy session.
• We may be able to be more flexible about scheduling.
• We will be able to continue our work together despite the pandemic.
• Research shows that online/telephone therapy is as effective as in-person therapy.

Some of the challenges we may face could be to do with internet connection. I will share some instructions below to help get you set up.

Another challenge could be that we do not see the whole of each other. I will explain how we can set up our devices for eye contact, but our cameras generally limit the view to the top half of our bodies. We will have to use more verbal explanations as a result.

It may be quite a demanding experience, especially for those using computer screens in everyday life. We may spend some time building resources and developing a selfcare plan to support you in confidently using the available technologies.

Creating your therapeutic space.

I encourage you to treat the online session as you would an in-person session and implement as many of the same boundaries as possible.

Find a comfortable space with privacy. This could be a comfortable armchair, your office desk, garden, parked car or the living room floor. I suggest sitting on something where your back is supported and encourage you to get up and move if you start to feel uncomfortable.

You may wish to put a note on the door of the room requesting that other people not disturb you except in an emergency.

I encourage you to use headphones or earphones. This keeps the content of our sessions private, improves sound quality and also minimises distractions.

Please close other applications and browser windows on your device, and put your phone on silent or turn it off just as we do in person.

You are welcome to bring water or a cup of tea or coffee with you to the session. Please avoid alcohol and drugs prior to and during the session and please do not smoke or vape during the session.

Your pet is welcome to join you; however, it is important to be aware that this could be distracting for either or both of us.

Give yourself time after the session to process the session before rejoining your family, working or making other calls.

Bandwidth Requirements and Troubleshooting & Reconnection

The call quality can be improved by you using an Ethernet connection as opposed to Wi-Fi, however, Wi-Fi or 3G/4G will work well too. If your internet is good enough to stream YouTube or Netflix, it is good enough for video conferencing.

I recommend closing all other browser windows and programmes running in the background to make the call quality as good as possible.

In the event that it is not possible to connect using a video conferencing platform, I suggest communicating via email or phone in order to decide whether to reschedule or try a different method of communication.

Having both a phone and another device, like a tablet or desk/ laptop will allow us to communicate about our communication platform and any technical concerns, via a secondary communication channel.

Booking

When you book an appointment, you will receive an automatic confirmation email from my scheduling system followed by a reminder the day before our session.

Both of these emails contain the link for you to join the session at the scheduled time.
You may like to download Zoom prior to our session in preparation, however no prior download is necessary and you may connect directly from the link provided in your confirmation/reminder emails.

Video Conferencing Platforms

I use a video conferencing platform called Zoom, which is the industry golden standard, in order to protect our privacy and confidentiality. Our calls cannot be intercepted or recorded.

I am happy to consider the safe use of a platform other than ZOOM that you find more preferable, provided it is within the safe guidelines.

TIME SPECIFIC & DEDICATED online Sessions

Twighlight TAE

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Sunrise Focussing

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First Inquiry Exploration Dialogue

NOON

They are opportunities to, by means of conversation, familiarise yourself, with what context, structure or requirement suits your needs and how and if such can be found and where this would take place.

Join now

Twighlight TAE

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Join now

Sunrise Focussing

tempus orci, at vitae mi platea bibendum risus, leo in ut blandit fames ornare feugiat in morbi varius.

Join now

First Inquiry Exploration Dialogue

NOON

Join now

BLOOM

1-1 ONLINE THERAPEUTIC SESSION

Menu Item 1

Menu Item 2

Menu Item 3

Menu Item 4

Video based synchronous exchange (live)

Video based asynchronous exchange (pre-recorded)

Asynchronous E-mail exchange

Synchronous E-mail exchange

02.

Synchronous text messaging

03.

A-synchronous text messaging

04.

A-synchronous audio only

04.

Synchronous audio only

01.

Motivation

02.

Vision

03.

Strategy

04.

Leadership

INSTRUCTION |

CONTRACT | TOPICS

05.

Self Improvement

06.

Self Awareness

07.

Confidence

08.

Life Skills

Testimonials

PRIVACY | SECURITY

DANIEL JOHNSON

JULIA MICHELE

ROBERT GREEN

OLIVER GOODMAN

How to.Secure.Effective.

TIME SPECIFIC & DEDICATED online Sessions

Twighlight TAE

Sunrise Focussing

First Inquiry Exploration Dialogue

Twighlight TAE

Sunrise Focussing

First Inquiry Exploration Dialogue

How to.
Secure.
Effective.